Friday, November 22, 2013

Healthy Recipes Chicken plus Rice - Mushroom and also Swiss Melt Chicken

Here's a delightful alternative to the actual normal chicken and also rice dish in which twos lean, boneless fowl breasts using lengthy grain wild rice and also Swiss cheese for a dish that should is nutritious as well as hearty.

To make things easier, you'll be applying frozen poultry breasts. You'll need: 1/2 glass regarding environmentally friendly bell pepper, 1/2 cup connected with purple bell pepper, 1 cup associated with sliced mushrooms, 3/4 servings of water, not one but two packing containers of lengthy grain crazy rice in addition to four pieces connected with Swiss cheese.

With thoroughly clean hands, scrub the actual its polar environment from three freezing fowl juggs whilst possessing these individuals beneath cool running water you should not one but two minutes.

Get out and about a huge skillet as well as spray liberally along with nonstick cooking spray. Add that bird on the pan as well as prepare food pertaining to five in order to seven minutes more than moderate excessive heat; as well as make meals until chicken is usually a lighting darkish color.

Next, include with three along with several final cups involving water, two bins with longer materials crazy grain with spices packets. Bring rice with a boil after which it protect and also reduce heat. Simmer rice intended for twenty minutes.

Stir available as one 1 / 2 cup involving chopped eco-friendly and one one half glass regarding chopped reddish colored bell peppers. Sprinkle one cup with divided mushrooms on the chicken. Keep protected and prepare for a different five to help eight minutes, or until finally that bird juices work clear.

Carefully position a slice of Swiss cheese over just about every bird breast.

Remove through heating in addition to make it possible for stand, using the include on, intended for five minutes, and also until your cheese melts. Serve poultry together with evening meal sheets plus vegetables.

Makes some servings.





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