Sweet potatoes are packed with loads of vitamins and tremendous. Wikipedia has a wealth of info you can read on this fantastic vegetable. Household grown sweet potatoes from your organic garden is even improved. They are effortless to grow so next year when you are organizing your organic garden Till it up and put some sweet potatoes in it.
Sweet potatoes are rich in beta-carotene and vitamins A, C, and E . The antioxidants that are in sweet potatoes can help prevent heart disease and cancer, bolster the immune technique and even slow aging. We all want to look younger and eating healthier does not have to be tough or taste negative. Sweet potatoes are tremendous tasting, so give them a attempt.
Indianapolis and surrounding location, has Kroger shops that carry sweet potatoes, stevia and splenda.
You can purchase stevia from Kroger or, you can stock up by buying on-line with Puritan Pride. They run wonderful sales which will also save you capital.
When cooking for your parents or clients be positive to make them sugar-no cost sweet potato pudding.
* 12 Cup margarine * 112 Cups Splenda or Stevia * 4 Eggs, nicely beaten * 112 Cups milk * 4 Cups grated raw sweet potatoes * 1 Teaspoon nutmeg * 1 Teaspoon cinnamon * 12 Teaspoon salt
Cream butter and sugar and add eggs. Add milk, sweet potatoes, nutmeg, cinnamon and salt. Mix nicely. Pour into a buttered pan and bake slowly till set, about 50 minutes at 325 F.
For a great deal more info: About sweet potato recipes check out the Food Concentrate Section of the KREMC Magazine
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