Sweet potatoes are packed with loads of vitamins and impressive. Wikipedia has a wealth of information and facts you can read on this excellent vegetable. House grown sweet potatoes from your organic garden is even superior. They are easy to grow so next year when you are organizing your organic garden Till it up and put some sweet potatoes in it.
Sweet potatoes are wealthy in beta-carotene and vitamins A, C, and E . The antioxidants that are in sweet potatoes can support avoid heart illness and cancer, bolster the immune method and even slow aging. We all want to appear younger and eating healthier doesn't have to be challenging or taste bad. Sweet potatoes are impressive tasting, so give them a attempt.
Indianapolis and surrounding region, has Kroger shops that carry sweet potatoes, stevia and splenda.
You can acquire stevia from Kroger or, you can stock up by acquiring on-line with Puritan Pride. They run really good sales which will also save you capital.
When cooking for your parents or customers be certain to make them sugar-cost-free sweet potato pudding.
* 12 Cup margarine * 112 Cups Splenda or Stevia * 4 Eggs, well beaten * 112 Cups milk * 4 Cups grated raw sweet potatoes * 1 Teaspoon nutmeg * 1 Teaspoon cinnamon * 12 Teaspoon salt
Cream butter and sugar and add eggs. Add milk, sweet potatoes, nutmeg, cinnamon and salt. Mix well. Pour into a buttered pan and bake slowly till set, about 50 minutes at 325 F.
For significantly more information: About sweet potato recipes check out the Food Concentrate Section of the KREMC Magazine
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