This recipe for tuna mornay was passed on to me, by my close friend Oliver Williams. I guess it was an previous spouse and children recipe or anything. Anyway, you will really need some butter, or oil, an onion, a couple cloves of garlic, some milk, some flour, a zucchini, a 50 percent a cauliflower, a big tin of tuna, some tasty cheese, and some feta cheese, and probably some pepper or spices.
The primary stage in the recipe is to gently brown a finely chopped onion and some crushed garlic in a couple of tablespoons of oil or butter, and then add some milk. Really don't feel concerned about adding not adequate, result in you can typically add a lot of later. Then you mix up some flour in some a lot of milk, and pour that in. You want to make confident it isn't going to have also a variety of lumps. You should now have a white sauce in the pan.
Add the cauliflower and zucchini, add the tasty and feta cheese, and add the big tin of tuna. You will have to excuse me, I you should not know the accurate measurements for every single, but I do know you want plenty of sauce and tuna, result in you nonetheless have to put it on pasta.
Cook the tuna mornay on a medium warmth whereas you cook the pasta, creating confident that the veggies are cooked, and which is it. Ollie claimed anything about some spice he additional, but I can't remember which 1. I tried out adding some paprika and pepper, and that was alright, but experiment with it oneself. It's incredibly economical, and you can typically switch it as you go.
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