Friday, March 2, 2012

Gising gising – A Yummy Pork Recipe

It really is now the rainy season and I'm starting to feel the cold weather lonely, rainy days again. And what much better thing to pass the boredom away than to do some thing interesting, like cooking! Yes! Cooking hot and spicy foods would certainly assist shake off these rainy feeling we all have during the rainy season. But, thinking of a recipe that is hot and spicy, I soon discovered that I just have a little array of recipes from that genre. I now referred to as my mother and asked her what to cook. She told me that what if I cook Gising gising, a really good Pork recipe that is both hot and spicy, and at the same time yummy!


I then went to appear for this recipe in our old cooking books. Here are the ingredients I found:


o 2 tbsp (28 g) minced garlic
o 1 computer (75 g) substantial onion, chopped
o three tbsp (63 g) bagoong alamang
o 200 g (200 g) ground pork o 1/2 computer (.5 g) siling labuyo, chopped (optional)
o 1/2 kg (500 g) Baguio Beans, thinly sliced
o 1 pouch (115 g) Pineapple Tidbits
o 1 pack (40 g) instant gata mix powder, dissolved in 1/four cup water


Now that you have your ingredients, let's start cooking!


Very first, saut the garlic, in 1 tsp. oil, wait until golden brown, and then add the onions, saut well. Now, add the bagoong alamang and cook it for a few minutes. Add the pork, saut it until lightly browned. Next, add the Baguio beans, sili and pineapple tidbits with syrup. Cover and simmer until the beans are virtually cooked. Afterwards, add the gata mixture and simmer for an additional two (2) minutes. And there you have your really own gising gising!


Gising gising is a really good dish, most particularly if you feel down on a rainy season like these days. But it's not just an additional delicious dish. Gising gising is a dish packed with h ealth-giving nutrients that helps our body. Pineapple, 1 of the ingredients of gising gising, is rich in manganese vitamins c, vitamin b1, fiber, and vitamin b6. A different health benefit of pineapple is that it assist stay away from inflammation in the digestive tract, really good antioxidant and immune support, has energy giving nutrients, and it protects against macular degeneration. A different principal ingredient of gising gising is pork. Pork is recognized to have really good excellent protein, it is mentioned that a 100g portion of pork can offer you with half of the protein you will need in the day! Aside from protein, pork is also a really good source of iron, and zinc. Based from studies, a 100g portion of pork supplies you with 15% of your daily requirement of iron, even though it can also give you 30% of your daily zinc requirement.


So, why not try your really own gising gising dish? In this type of weather, it's really good to try a spicy Fi lipino food that is not only delicious but also healthy!



No comments:

Post a Comment