Saturday, March 3, 2012

Gising gising – A Yummy Pork Recipe

It is now the rainy season and I'm beginning to feel the cold climate lonely, rainy days once again. And what superior thing to pass the boredom away than to do some thing fascinating, like cooking! Yes! Cooking hot and spicy foods would absolutely aid shake off these rainy feeling we all have throughout the rainy season. But, thinking of a recipe that is hot and spicy, I soon discovered that I just have a modest array of recipes from that genre. I now referred to as my mother and asked her what to cook. She told me that what if I cook Gising gising, a high-quality Pork recipe that is each hot and spicy, and at the similar time yummy!


I then went to appear for this recipe in our old cooking books. Here are the ingredients I discovered:


o two tbsp (28 g) minced garlic
o 1 computer (75 g) substantial onion, chopped
o 3 tbsp (63 g) bagoong alamang
o 200 g (200 g) ground pork o 1/two computer (.five g) siling labuyo, chopped (optional)
o 1/two kg (500 g) Baguio Beans, thinly sliced
o 1 pouch (115 g) Pineapple Tidbits
o 1 pack (40 g) instant gata mix powder, dissolved in 1/4 cup water


Now that you have your ingredients, let's get started cooking!


To begin with, saut the garlic, in 1 tsp. oil, wait until golden brown, and then add the onions, saut well. Now, add the bagoong alamang and cook it for a few minutes. Add the pork, saut it until lightly browned. Subsequent, add the Baguio beans, sili and pineapple tidbits with syrup. Cover and simmer until the beans are practically cooked. Afterwards, add the gata mixture and simmer for a different two (two) minutes. And there you have your very own gising gising!


Gising gising is a high-quality dish, most in particular if you feel down on a rainy season like at present. But it's not just a different delicious dish. Gising gising is a dish packed with wellness-giving nutrients that assists our body. Pineapple, one of the ingredients of gising gising, is rich in manganese vitamins c, vitamin b1, fiber, and vitamin b6. A further wellness benefit of pineapple is that it aid keep away from inflammation in the digestive tract, high-quality antioxidant and immune support, has power giving nutrients, and it protects against macular degeneration. A further key ingredient of gising gising is pork. Pork is recognized to have high-quality high quality protein, it is stated that a 100g portion of pork can give you with half of the protein you have to have in the day! Aside from protein, pork is also a high-quality source of iron, and zinc. Based from studies, a 100g portion of pork delivers you with 15% of your every day requirement of iron, whilst it can also give you 30% of your every day zinc requirement.


So, why not attempt your very own gising gising dish? In this kind of climate, it's high-q uality to attempt a spicy Filipino food that is not only delicious but also healthy!



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